Winter Activity Safety Tips
Are you planning a winter get-away? Common injuries include: falls causing bumps
and bruises, cuts, broken bones, head injuries and spinal injuries. Here are some tips to help avoid injuries and
frostbite.
*Protect yourself and family from cold and exposure by
wearing boots, hats, and mittens or gloves.
*Layer clothing – it protects from cold and provides extra
padding in case of falls.
*Wear water repellent outer clothing and check clothing
periodically for dryness.
*Tuck in loose scarves and drawstrings so they do not get
caught or snared on trees, branches, rocks, sleds, skis, etc…
Winter activities such as Ice Skating, Sledding, and Skiing
precautions:
*Ensure activity is in appropriate designated areas. They should be clear of debris and well
lighted.
*Don’t go alone, and let someone know where you will be and
when to expect your return.
*Children 12 and under should wear protective head gear, and
be supervised by a responsible adult.
*Limit time exposed to cold and wind. The wind chill factor makes it feel much
colder than the temperature really is.
*If you get wet, get into dry clothes as soon as possible.
*Warm up indoors with a warm drink like hot chocolate.
Have fun and be safe!
